Healing Histories: Exploring The Impact of Mental Health Support in the African American Community
As we embrace Black History Month, it is crucial to shed light on the profound impact of mental health support within the African American community. In this article, we explore the intricate interplay of historical, race-based, and intergenerational trauma affecting the African American community and draw a vital connection to the compassionate mental health services provided by our team of therapists, particularly focusing on trauma.
Black History In Mental Health: Herman George Canady’s Innovation and Advocacy
As we celebrate Black History Month, it’s important to place a spotlight on pioneers who have championed inclusivity in the mental health field, directly paralleling the mission we hold dear at FullScope Counseling Services. In this blog, we explore Canady’s indelible contributions and how they resonate with our commitment to offering compassionate, expert mental health services, especially to African American teens in our community seeking counseling.
Untangling the Threads: The Ripple Effect of Childhood Trauma on Adult Relationships
Childhood lays the foundation for your emotional landscape, shaping the way you navigate relationships in adulthood. In this blog post, we delve into the intricate ways childhood trauma can manifest in your adult relationships, affecting your communication, trust, and emotional intimacy.
From Winter Blues to Winter Bliss: Navigating Seasonal Depression's Impact on Daily Life
As winter wraps its chilly embrace around us, many find themselves grappling with the seasonal blues that can cast shadows on daily life activities. In this post, we'll explore transformative strategies to turn those winter blues into a journey towards winter bliss, navigating the impact of seasonal depression on various aspects of our everyday existence.
Mindful Celebrations: Creating Meaningful Traditions That Support Your Mental Well-being
Whether you’re modernizing your childhood holiday traditions or starting fresh and developing new rituals of your own, it’s important to incorporate your needs and values into your holiday celebrations. In this blog post, we'll unravel the profound connection between meaningful traditions and mental well-being, offering insights and practical tips to guide you in creating traditions that align with your values.
Tis the Season for Imperfections: Signs of Holiday Perfectionism and How to Find Balance
You've probably felt the weight of the unspoken pressure, urging you to create flawless holiday experiences. These expectations are often unrealistic and can detract from the true essence of the holidays—connection, love, and shared moments of joy. In this blog post, we’ll highlight some common signs of holiday perfectionism and discuss the art of finding balance.
What Is Mental Health Therapy?
What is mental health therapy? Therapy is not about judgment. It is about helping and seeing people work towards addressing the things that keep them stuck. It is about professionals who are passionate about the clients they serve as well as the level and quality of service that they provide.